Online Courses

The 2020-2025 Dietary Guidelines for Americans (DGA) is the one Course you need now to get students up-to-date on all of the latest research presented by the Dietary Guidelines for Americans Expert Panel!

The concepts presented in this course are easy to understand and follow. The best thing about the 2020 Dietary Guidelines for Americans is that the panel upheld the standards of previous years for limiting salt, saturated fat, sugar, and alcohol while making everything more simple AND they added guides for babies and toddlers.

This comprehensive Course comes with slides that are based on graphics and photos that beautifully illustrate and sell key health messages to your students and faculty. The course also comes with a set of slide handouts so your students and can have a copy of the presentation and take notes.

• 2020-2025 DGA focuses on helping all individuals no matter their health status because everyone can benefit. More than half of adults have diet-related chronic diseases like cardiovascular disease, type 2 diabetes, obesity, and some types of cancer.
• The dietary pattern approach helps people make their own eating plan better
• Lifespan guides – never too early to start or too late to adopt
• Four easy to remember guidelines are taught in this version:
• Follow a healthy eating pattern at every life stage
• Eat nutrient-dense foods
• Focus on nutrients needed in calories allotted
• Limit sugar, sodium, saturated fat, and alcohol.
• This course boils down over 15 weeks with presentations that are organized and easy to understand. It makes a perfect segue for the for the presentations of the following, important lessons on reading a Nutrition Facts Label, MyPlate, Portion Control, Chronic Diseases, ie, Diabetes, Heart disease, much more. 
• Many resources, food inspiration photos and DGA special notes make the course engaging and positive. 
• Highly interactive with fun questions and discussion points throughout thr course!